Gluten-free food on a budget: 11 best supermarkets & the cheapest finds

Gluten-free food on a budget: 11 best supermarkets & the cheapest finds

People who buy gluten free food spend £2,000 a year more than your standard supermarket shopper. TWO GRAND. Personally, I think it’s more than that. Back when I was gluten, dairy, egg, soy, nightshade and everything else free (a nightmare year of following the ‘autoimmune…

Lunch on the run? Boots Meal Deals go gluten-free

Lunch on the run? Boots Meal Deals go gluten-free

It’s so easy living with coeliac disease; so ridiculously easy eating gluten free… …when everybody else in the world does it too. But guess what? Slowly but surely, gluten free-aks are winning the war. More and more big companies are hopping on the coeliac wagon –…

Gluten free in the sky: In-flight food for coeliacs

Gluten free in the sky: In-flight food for coeliacs

Travelling with coeliac disease is never easy. Planning what you’re going to eat at home is enough to make you throw a toddler tantrum in Asda some days, so when you’re in a different country – with different shops, restaurants, AND a language barrier –…

My Favourite Gluten Free Fish & Chip Shops In Yorkshire

My Favourite Gluten Free Fish & Chip Shops In Yorkshire

Four years I’ve been fish-and-chip-less. FOUR YEARS. That’s 1460 thousand days without greasy, lip-smacking chippy teas. I’d seen bits and bobs on coeliac forums about gluten free chippies up and down the UK but never got round to getting to one. Mainly because I didn’t dare gamble…

Couscous for coeliacs? Putting gluten-free couscous to the test

Couscous for coeliacs? Putting gluten-free couscous to the test

One of my favourite post-work meals used to be spicy Moroccan chicken served with pita breads, natural yoghurt… and couscous. While gluten free pita alternatives have been around for a while – I’ve not yet seen a couscous crossover. So it was a no-brainer when I saw a packet…